Pumping Hormone

nvcrisosto – Pumping Iron : The Pump – 00:57 mm:ss

As much as beauty pageants like Miss Universe seem to be conceived to introduce gender reversed female rolemodels – Mr Olympia and bodybuilding could be its male counterpart. Today we see how openly transgendered female to male individuals operate in numerous documentaries and selfie videos – first they remove their breast, take their Hormones, and then they hit the Gym

When a naturally born female is transgendered into a man, the most important part of the transition is achieved by HRT. Hormone Replacement Therapy help grow hair, reduce breast tissue and lower the voice pitch. In addition, testosterone is equally the most potent substance for growing muscle we know. This means that secretly transgendered FTM individuals will have an unfair advantage to build muscle – and by association become more of a man. Is the EGI already aware of the effect hormones have, even explored bodybuilding as a technique to better disguise themselves and more convincingly appear like the opposite sex  ?

It is already difficult to envision hormone induced beards and facial hair to even exist, so the idea of growing better, bigger muscles with the same substance might be hard. Unfortunately for most men who spend time in the gym and considerable budget on nutrition and vitamins – nothing beats testosterone when it comes to building muscles. A FTM individual is by definition  trying to appear as male as possible when they transition. If EGI individuals (FTM) wish to build muscle to sculpt a better, more masculine body they already have the most potent ingredient there is – testosterone at will.

Frank Zane
Frank Zane (born 28/6-42 in Kingston, Pennsylvania)
•Pro Bodybuilding titles: Mr. America (3), Mr. International, Mr. World, Mr. Universe (5), Mr. Olympia (3)

Frank Zane and wife
Frank Zane and wife Christine Zane
•Zane and Christine have opposite gender traits – the longest neck, widest face and eyes are found on Christine

Lou Ferrigno
Louis Jude “Lou” Ferrigno (born 11/9-51 in Brooklyn, New York)
•Pro Bodybuilding titles: Mr. America, Mr. Universe (2)

Lou Ferrigno and wife
Lou Ferrigno and Wife Susan Groff
•Lou and Susan have opposite gender traits – She has longest neck, longest nose and square jaws 

Arnold Alois Schwarzenegger
Arnold Alois Schwarzenegger (born 30/7-47 in Thal, Styria, Austria)
•Pro Bodybuilding titles: Mr. Europe, Mr. World, Mr. Universe (4), Mr. Olympia (7)

Arnold Schwarzenegger and wife
Arnold Schwarzenegger and wife Maria Shriver
•Arnold and Maria have opposite gender traits – Maria has the big, deep eyes, wide cheekbones and very square jaw

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Wanna Die Yet ?

Melissa Hartwig

Most cultural movement and fashions seem to be created by the Elite. If we are what we eat we might all be concerned that our food is weaponized by pesticides, new crops, farmed fish and hormone ridden animals.

With state politics and dietitians being based on a very funny looking pyramid, most concerned commoners will undoubtably seek further advice and literature on what they really should eat. This seems like a good idea – but also an area where we are ill suited to an advised opinion as nutrition very quickly get very scientific. Diet and nutritional literature are full of pair-reviewed studies and surveys that often are quite contradictory or too specific to actually help our general understanding and/or well-being.

As difficult it is to rely on official guide-lines, it can also be just as challenging to find the right answers for a healthy dietary plan by ourselves. It would be reassuring to have experts help us of course and there are many who pretend to do so. In fact, there is a whole industry that awaits us when we engage on the path to find better food for ourselves and our families. Did you ever buy soy-based foods at the advice of an expert or advertisement, maybe some flax-seeds or some vegetable oil ? Vitamins or supplements ?

Food is also a very gender-related topic with hormones often present that are neither much spoken about nor warned against. If we ask ourselves who might be interested in such matters related to food the answer seem quite mundane – EGI individuals. What better than an Elite group of MTF experts to show the way and separate the wheat from their staff ?

Melissa Hartwig
Melissa Hartwig (also pictured above)Food Freedom Forever
Certified Sports Nutritionist and Author of three books and the co-creator of the Whole30. She specializes in helping people change their relationship with food and create life-long, healthy habits.

Keren Gilbert
Keren Gilbert – The HD Diet
NYC Registered dietitian and nutritionist and founder of consultant firm Decision Nutrition. She is an accredited member of the American Dietetic Association, Greater New York Dietetic Association, Nutrition Entrepreneurs, Dietitians in Business, The Diabetes Care, Education Dietetic Practice Group and SCAN.

JJ Virgin
JJ Virgin – Sugar Impact Diet
Author, celebrity nutrition & fitness expert, tv-host and public speaker. Virgin went to UCLA and graduated in biomechanics, sports medicine, exercise physiology, nutrition and aging. An active Mensa member, she has taken more than 40 post-graduate courses.

Bee Wilson
Bee Wilson – This Is Not A Diet Book
Educated at Ph.D. from Trinity College (Cambridge) Bee is an author, food journalist and historian. Wilson wrote a food colomn for the New Statesman for five years, and currently writes for Sunday Telegraph’s Stella magazine. Also wrote a books on fraud in the food industry (The Dark History of Food Fraud, from Poisoned Candy to Counterfeit Coffee).

Marion Nestle
Marion Nestle – What to Eat
PhD in molecular biology and an MPH in public health nutrition from the University of California, Berkeley. Currently the Paulette Goddard Professor of Nutrition, Food Studies, and Public Health at New York University. She is also a professor of Sociology at NYU and a visiting professor of Nutritional Sciences at Cornell University.

Kris Carr
Kris Carr – Crazy Sexy Diet
Best-selling author (Amazon & NYT), wellness activist and cancer survivor. Documented her battle against a rare type of cancer (epithelioid hemangioendothelioma) in her own documentary film ‘Crazy Sexy Cancer’.

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